Services
At Mission Upstream® we strive to provide essential proactive wellness services that are affordable to all.
FREE Mini-Course
Are you kind of curious and a little unsure? Awesome! You are starting in the right place. Click below to access our FREE, mini Bulletproof Wellness Academy® course and get a taste of what we offer.
Bulletproof Wellness
Academy®
Signature Course
Bulletproof Wellness Academy is a PROACTIVE WELLNESS course to help First Responders, as well as their families (First Supporters), respond to the increasingly difficult challenges we face on the daily. While reactive care will always be a component of this profession, we provide proactive tools that will create a strong and healthy foundation and provide resilience in the face of stress and trauma. You don’t have to head to the top of a mountain to meditate for hours to see the benefits; we promise to teach you short, useful tools that can be used almost anytime or anywhere. To paraphrase Archbishop Desmond Tutu, we want to catch you before you fall in.
Department
Trainings
Would you like to bring BWA® to your department? Let's do it! We offer in-person and virtual trainings for your first responders and their families (First Supporters). Reach out below to get started.